3:30-6:00
Today practice started after a long summer vacation. I trained hard over the summer and put on 10 lbs of muscle. I am excited for the new season and hope to learn how to push myself further than I ever could in the past.
I am very excited to begin the new season because it helps to keep my body in shape. Through crew, I learn the correct techniques for building muscle and the correct nutrition guidelines to help me maintain my lean mass. I hope to become faster and beat my previous PRs from last year.
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